Mango, Mint, & Maca Smoothie

Food
Written By Paulina Colton
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INGRedients:

1 C coconut water

1 serving protein powder of choice (I like plant or nut-based protein powders)

1 tsp Hemp Seeds/Hearts (good source of healthy fat & fiber)

2 tsp. Maca Superfood Powder (can help stabilize hormones & increase energy)

1 T Ground Flax Seed (great source of dietary fiber)

5 Mint leaves

½ Avocado

½ C frozen Organic Spinach

1 heaping handful frozen Mango (I get mine in bulk from Costco)

Optional: Roasted Cacao Nibs (I like the added crunch)

Blend & Enjoy!

I have been on a smoothie kick recently & threw this together the other day. One sip in & I went WOW! I know I hardly ever follow a recipe exactly, especially for a smoothie, so I won’t be offended if you use this as a loose guide! Either way you blend it (ha!), enjoy!

xoxo,

Paulina

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Hi, I’m Paulina!

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